“All big things come from small beginnings. The seed of every habit is a single, tiny decision.” – James Clear
Let’s connect in nature for a walk-talk coaching session.
Looking for a fresh way to prioritize your well-being? Let’s combine movement, mindfulness, coaching, and accountability—all in one!
Coaching topics include building consistent exercise habits, stress management, nutrition, navigating menopause, and other personalized wellness topics tailored to your needs.
Meet in the ABQ foothills for a 60-minute 1:1 walk-talk session.
Why participate in a walking and coaching session?
- Studies suggest that 120 minutes per week in nature is linked to significant health and well-being benefits.
- 150 minutes of moderate intensity exercise is recommended per week by the CDC, WHO, and ACSM.
- Studies show that individuals who work with a health coach are significantly more likely to achieve their health goals. Research published in the American Journal of Lifestyle Medicine found that health coaching led to improved weight management, better stress reduction, and increased physical activity, with long-term success rates much higher than self-directed efforts.
Life is hectic—why not combine exercise, nature, and coaching into one powerful session?
With a passion for the outdoors and years of coaching experience, I help clients improve their lifestyle habits, increase their energy, and enhance their health by connecting with nature.
Qualifications
- National Board Certified Health & Wellness Coach (NBC-HWC)
- Diabetes Prevention Lifestyle Coach
- Integrative Nutrition Health Coach
Reviews
“Stacey helped me so much and gave me so much insight into my journey . She also saw things in a different light than I did and always made me feel so much better about myself.”
“Stacey helped me understand some things about my thought patterns that have helped me immensely. I am in a better mental place in my body image than ever before. That is because she took the time to encourage me to dig deeper and deeper.”
“Stacey was extraordinarily helpful. I’ve definitely changed my relationship with food because of her. Not a day goes by where I don’t say to myself, “What questions would Stacey ask?”
Choose a plan
Single Session
$50
1 hour 1:1 walk-talk coaching sessions.
6 Sessions Bundle
$280
6 sessions of 1 hour 1:1 walk-talk coaching sessions.
Full Support
$350
6 walk-talk coaching with text support between sessions.
Stacey Marks 